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Tag: planks

Stop Cheating Your Core How to Nail the Perfect Plank

Stop Cheating Your Core: How to Nail the Perfect Plank

October 20, 2025

Think you’ve got planks sussed? Drop to the floor, tense a bit, wait for the arms to shake, then collapse ...

© 2025 Cver Media LTD, 3 Roundhead Road, Theale, Reading, RG7 5DL. Registered in England No. 16629509. All rights reserved.

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© 2025 Cver Media LTD, 3 Roundhead Road, Theale, Reading, RG7 5DL. Registered in England No. 16629509. All rights reserved.

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