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Tag: healthy weight

The Simple Shifts That Helped a Fitness Coach Lose 10kg — No Gimmicks Needed

The Simple Shifts That Helped a Fitness Coach Lose 10kg – No Gimmicks Needed

September 22, 2025

Weight loss doesn’t have to mean endless rules or misery meals. Fitness coach Aarja Bedi learned that the hard way. ...

© 2025 Cver Media LTD, 3 Roundhead Road, Theale, Reading, RG7 5DL. Registered in England No. 16629509. All rights reserved.

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© 2025 Cver Media LTD, 3 Roundhead Road, Theale, Reading, RG7 5DL. Registered in England No. 16629509. All rights reserved.

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