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Tag: healthy ageing

Best exercise for 60 plus

The 10-Minute Micro-Workout Habit: Smart Moves for Over 60s

September 25, 2025

Simple, effective workouts for anyone over 60 that fit into real life Feeling good in your body doesn’t require hours ...

© 2025 Cver Media LTD, 3 Roundhead Road, Theale, Reading, RG7 5DL. Registered in England No. 16629509. All rights reserved.

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© 2025 Cver Media LTD, 3 Roundhead Road, Theale, Reading, RG7 5DL. Registered in England No. 16629509. All rights reserved.

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